The Aztec Indians apparently ate the stuff and it gave them insane endurance- like running all day long kind of endurance. I will have to agree, as I had this for breakfast with Buckwheat groats, almond milk and the two fruits you see here- and I swear I was up until 2:15am when I realized what the frickin time it was. Holy Schmoley.
Marathon Breakfast3 1/2 tablespoons Chia seeds
1/2 cup Buckwheat groats (soaked 8 hrs, rinsed like mad, and dehydrated. Great crunch. Keeps forever.)
Fruit of choice (mine, of course, looked and tasted amAAAAzing)
Agave and Cinnamon if desired. I didn't bother.
Chia also is reportedly great for those with diabetes, as is Cinnamon. Chia is so old that it's become new to doctors who have discovered it. Or re-discovered it. Whatever. ;-)
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