About Me
- Jo
- Wine Country, Ca, United States
- By day I am a Business owner, Mother and wife, house cleaner, taxi driver and laundress, obtaining physical health through raw food nutrition; this being my personal challenge. Actually I love cooking and learning new things, I am an on & off raw Foodist to help me with my Systemic Lupus; however I do eat raw fish and sometimes raw dairy. I guess I would consider myself a "raw pescatarian" aside from the occasional raw goats milk / cheese once in a blue moon.
Friday, July 1
Yet another lasagna!
Class scheduled for July 7th!
Finally- I slapped a date on the calendar, it seems to be a good date to not be in the way of my other family members, and in between important events. Gonna be fun! I hope it works out for others as well.
It will be at my humble abode, 5pm to 7pm, and I will be teaching a basic raw class; Will it be hands-on? Heck, I dunno! Maybe it should, just for fun. First class I will be charging only $15 to help cover food costs; keep in mind you'd be paying that anywhere you eat (Taco bell trash does NOT count!) and you'll get a 100% nutritional boost that is 100% beneficial to your body, rather than fast food or cooked & killed enzymes that will only drain you and leave your body still craving a real dose of living, healthy food.
Class 101 Raw:
Almond milk - How to make it, and how to use it
Nuts & seeds- Soaking, sprouting, drying for crackers & cereals
Sushi Rolls, Miso Soup, Opening Thai Coconuts
Zucchini Pasta, sauces,
Salad dressings
Desserts
Call to reserve your spot: 805-423-3002
Or Follow me on Twitter: @JoDeGarimore
It will be at my humble abode, 5pm to 7pm, and I will be teaching a basic raw class; Will it be hands-on? Heck, I dunno! Maybe it should, just for fun. First class I will be charging only $15 to help cover food costs; keep in mind you'd be paying that anywhere you eat (Taco bell trash does NOT count!) and you'll get a 100% nutritional boost that is 100% beneficial to your body, rather than fast food or cooked & killed enzymes that will only drain you and leave your body still craving a real dose of living, healthy food.
Class 101 Raw:
Almond milk - How to make it, and how to use it
Nuts & seeds- Soaking, sprouting, drying for crackers & cereals
Sushi Rolls, Miso Soup, Opening Thai Coconuts
Zucchini Pasta, sauces,
Salad dressings
Desserts
Call to reserve your spot: 805-423-3002
Or Follow me on Twitter: @JoDeGarimore
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